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  • Parlor City CrossFit - Barbells for Boobs

    Community and support.

  • Parlor City CrossFit - Coach Front Squatting
  • Parlor City CrossFit - Wall Balls

    Aim high.

  • Parlor City CrossFit - Taking a Breather

    Take your breath away.

  • Parlor City CrossFit - Deadlifting
  • Parlor City CrossFit - Ground to Overhead

    With all your might.

Train like an athlete, not a hamster. With CrossFit, you get out of it what you put in. When you're here, you're not just a number — you're part of Binghamton's CrossFit community, where your time and effort is appreciated, recognized, and rewarded.

Why CrossFit

Do More Together

CrossFit is a core strength and conditioning workout program that is fun, results-driven, and scalable for all ages and abilities. We offer small group personal training utilizing constantly varied, functional fitness movements, executed and performed at high intensity. You'll find more success with CrossFit, due in part to the support and encouragement of fellow members.

CrossFit's class-based workout structure benefits members, allowing goals to be reached.
CrossFit perks »

Get Started

Join Us

Begin CrossFit in Binghamton

New to CrossFit? We have FREE intro classes on Saturdays at 10am. All you have to do is read about our free intro class and stop in to give it a try. If you enjoy it as much as we do, feel free to join us and our fun group of diverse athletes.
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Sharing is Caring

Stay connected and let your friends know that CrossFit has made its way to Binghamton — and that you give your nod of approval. Like us, +1 us, and tweet it out! Just don't poke us. Get social »